L- Tyrosine is utilized for the synthesis of “catecholamine Neurotransmitters”

such as norepinephrine, epinephrine and dopamine. Phosphatidylcholine a major constituent of the grey matter of brain tissue” Source material, Jarrow Formulas Inc.

Acetylcholine is defined as -------------

A primary chemical carrier of thought and memory an excitatory Neurotransmitter,
Essential for storage and recall of memory, responsible for concentration and focus, and plays significant role in muscular coordination. A deficit in Acetylcholine is related to memory decline and reduced cognitive capacity.
Acetylcholine is not made from Amino Acids it’s primary building block is Choline.
The more choline you consume the more Acetylcholine you can produce.

Hormones and aging.

Gerontologist Dr. W. Donner Denckla of the Roche Institute, He theorizes that interruption of Thyroid hormone activity may be responsible for the Increased rate of aging in the body.

Vitamin B12 deficiency causes brain shrinkage, neurological disorders.

Research ties Vitamin B12 and Folate deficiencies with Alzheimers disease.
Science Daily ( May 8, 2001 ) ST. Paul, MN – People with low levels of Vitamin B12
Or Folate may have a higher risk of developing Alzheimer’s disease according to a
Study in the May, 8 issue of Neurology, The Scientific Journal of the American Academy of Neurology.

Unregulated vitamin supplement prices plummet

Unlike regulated perscription drugs, the cost of dietary supplements has plummeted over the past three decades, for example, when coenzyme Q10 (coQ10) was first intoduced to Americas in 1983, a bottle containing 1,000 mg (100 10-mg capsules) retailed for $30.00 in 2008, the retail price of a bottle containing 5,000 (100 50- mg capsules) of a superior form of coQ10 (ubiquinol) is $58.00 based on milligram potencey alone, the cost in inflation adjusted dollars, for C0Q10 has come down by 83%. When SAMe, the price plummeted to where Life Extension member can obtain 8,000 mgn (20 400-mg Tabs) for only $21.00 thus SAMe now costs 77% less than when it was originally introduced. Perescription drug costs , on the other hand, have skyrocked at a rate that for exceeds inflation, the difference is that perscription drugs are heavily regulated, as opposed to dietary supplements that are sold under free market conditions

the above quoted verbatim from Life Extension Forum
http: // forum. lef. org

Efficacy of vitamins

Vitamins have great biochemical importance for they are essential for maintenance of normal metabolic function, growth and health. In latin vitamin means vital for life.
Vitamins are natural constitutents of foods, if you have a nutritional deficite, they (the vitamins) Will bring your body into homostasis. Vitamin deficency diseases such as scurvey, beri beri, prenicious anemia, and rickets are well doucumented in the medical literature.


Substances required for life in appropriate amounts are the four principals, (1) Protiens (2) Fats (3) Carbohydrates (4) Water. Oor principal micronutrients required in smaller amounts are vitamins, minerals, essential fats, essential amino acids all of these sustain life.

The above verbatim quote from Dr. Linus Pauling awarded two Nobel Prizes.

The premise of my blog.

The premise of my blog



To collect what the experts are saying in the field of medicine.

Dr. Eric Braverman concept of the Neuro-hormonal-sleep theory.

Dr. Daniel Amen, Dr. Ronald Hoffman, Complimentary Drs.

These men and many others embody the core beliefs that can transform America's health care.

Medical peer review journals, news articles, transcripts from radio programs, websites, collecting data,synthesing it from technical nomenclature to plain speaking.

On a personal note I was a vegetarian for 18 years I stopped being in 2007, after reading Dr. Hofffmans blog on High biological value protien. I now eat organic burgers, chicken, turkey.
Faced with scientific facts, if someone can prove me wrong I will change my course.
And may I say that this blog is truely inspired and dedicated to the two true blue loves of my life, My Father Jared Alverton who died of Metasatic Carcinoma and my Mother Margaret Re who
Died of Alzheimer's. I strive to be a health journalist, to chronicle the life changing ideas of these
Complimentary Physician's who think deeply and whose ideas I find to be an elegant symmetry.

Jared Breed

The Neuro Hormonal sleep paradigm

The neurotransmitters dopamine, gaba, acetylcholine, serotonin are key in the total

Wellnes outloook, directed by the endocrine system and optimal sleep patterns.