Tuesday, October 21, 2008

MEASUREMENTS

Protiens , Carbs, and Fats are measured in Grams, Vitamins are measured milligrams ( one- thousanths of a gram) micrograms ( one millionths of a gram) and International Units ( an - international standard of measurement that varies depending on the potency of the vitamins)

Food = Grams/ Vitamins = Milligrams, Micrograms, IU.